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Manasa Yoga


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Manasa classes is for anyone and everyone who needs movement, body work, breath work and philosophical perspectives in their lives. ManasaYoga, established in 1999 offers classes, workshops, retreats & yoga teacher training.

Training yoga teachers since 2000, we are a recognized Yoga Alliance(YA)Registered School(RYS) since 2011, our 200-hour teacher training which we usually run twice annually, and our 300-hour advanced teacher training which we run by-invitation-only, adhere to the Yoga Alliance’s standards thereby permitting yoga teachers who graduate from our Teacher Training courses to become either a RYT200 or a RYT500. In Jan2020, ManasaYoga was recognized as the Best Yoga School in Malaysia by Yoga Life Magazine & Tourism Malaysia.

Reviewer profile
5.0
  • Experienced
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I'm happy I'm on my yoga journey at Manasa Yoga. From the classes there I've gained in physical and mental fitness as well as made great friends. The sequencing is varied and fun at all levels.
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Reviewer profile
5.0
  • Experienced
  • Friendly
  • Value of Money
  • Availability
Manasa Yoga School is probably the most renowned school for both philosophy and mat work. Manoj and Sandhya, the founders of the school together with their team of resident teachers, generally lead the classes through a theme from week to week and day to day. Careful verbal instruction is given and demonstrations through students of the level of the class, so that all practitioners may view the poses through what is attainable for the class' level. Students are invited to experience yoga, rather than just physical movements. Breath work is also a major focus on almost every single class. If activity beyond physical fitness is for you, then give Manasa Yoga School a go! It might change your life.
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